No-Bake Sunflower Seed Butter Bars

No-Bake Sunflower Seed Butter Bars

Don't let the crazy color from the sunflower seeds scare ya - these no-bake sunflower seed bars are three layers of YASSSS. Fire up that blender or food processor and let's get layerin'!


Base layer:

¼ cup sunflower seeds

¼ cup coconut flakes

1 tsp cinnamon

Pinch of sea salt

½ cup Yumbutter sunflower butter (or any other Yumbutter variety)

1 tbsp maple syrup

Center filling:

½ cup Yumbutter sunflower butter

1 tbsp maple syrup

Pinch of sea salt


1 chocolate bar of choice

1 tbsp coconut oil


Blend all Base Layer ingredients in a food processor or high-powered blender until sticky dough forms. Press into a lined loaf pan and set aside.

Combine Center Filling ingredients in a bowl and mix until combined. Spread evenly over the base layer. If you’re having trouble spreading your butter, try adding 1 tbsp melted coconut oil to the mixture.

Combine Topping ingredients in a microwave safe bowl and heat until melted. Stir to combine. Pour evenly over the Center Filling layer. Place in the freezer to set. Enjoy!

Recipe via Dani Breiner / @danishealthyeats

Older Post Newer Post

Leave a comment

Please note, comments must be approved before they are published