How to Stick to Your Wellness Goals While Traveling
Even the most carefully-laid health and fitness goals can be derailed by traveling. With a bit of forethought, there are plenty of ways to keep active and eat healthy while travelling so that you feel your best without sacrificing a little fun and indulgence – no matter how far you are from home.
Strawberry Shortcake Baked Oats
In the heart of summer berry season, there's nothing better than waking up to a delicious bowl of the Strawberry Shortcake Baked Oats. With wholesome oats, a little boost of protein, and that perfectly ripened strawberry flavor, they're just the thing to treat yourself on a summer morning. Ingredients for -1+ serving: 1/2 cup of oats1 tsp of chia seeds1/2 tsp of baking powder1/2 cup of almond milk1 tbsp of Yumbutter Peanut Butter2 tsp of maple syrup1/2 scoop of vanilla protein powder3 whole of strawberries, chopped Directions Preheat oven to 375F and lightly grease a small baking dish or ramekin....
S'mores Recipes: 5 Fun and Delicious Twists on the Classic
Whether you're looking for a twist on a classic s'more or ready to turn your graham sandwich into a Gordon Ramsey level dining experience, here are 5 s'mores recipes to suit the whole crew at your next camping trip or backyard bonfire.
Healthy Road Trip Snacks
When you hear "road trip snacks," you might think bags of candy and gas station chips - but these are no ordinary junk-filled vending machine snacks. These are adventure fuel - tasty and guaranteed to carry you through your days of exploration without the need to risk your stomach on the stale pretzels you found in the glove compartment. Buckle up, and join us for a little summer journey.