Recipes & More

McKenna Ruzga
Sunflower Protein Brookie Balls

Sunflower Protein Brookie Balls

Why choose between cookies and brownies when you can have both?! These protein-packed brookie balls are a great prep-ahead snack that everyone can agree on. Ingredientsfor -9+ servings:1 cup of Yumbutter Sunflower Butter1/2 cup of vanilla protein powder of choice1/4 cup of pure maple syrup2 tbsp of milk of choice1/4 cup of chocolate chips3 tbsp of cacao powder DirectionsIn a medium bowl, mix together nut butter, maple syrup, and milk until smooth. Fold in protein powder and chocolate chips. Take half of the batter and place into a separate bowl. Mix in cacao powder to one of the two batter...

Read more →


McKenna Ruzga
Raspberry Banana Smoothie Bowl

Raspberry Banana Smoothie Bowl

Brighten up your mornings with this beauty of smoothie bowl! It's packed with tropical flavor to put you in the vacation state of mind any day of the year.⁠Ingredients: 1.5 cups frozen raspberries1 frozen banana1 tbsp dry rose petals (optional)1 tsp unflavored protein powder1 tsp vanilla extract1/2 cup nut or oat milkToppings: Yumbutter of choice, blueberries, seeds, chia bark, and/or whatever ingredients you prefer!Directions:Place all ingredients (except milk and protein) into a high-speed blender and pulse a few times. Slowly add oat/nut milk and protein powder. Add to a bowl and top with your favorite ingredients! via @sidsmoothiegram⁠

Read more →


McKenna Ruzga
No-Bake Peanut Butter Banana Chunky Monkey Bites

No-Bake Peanut Butter Banana Chunky Monkey Bites

When it's too hot to bake but you still need a sweet treat, there's nothing better than these No-Bake Chunky Monkey Bites. Stick 'em into the freezer for a yummy cool down snack perfect for sunny days.    Ingredients Base: 1/3 cup cacao powder 1 cup dates 1 1/2 cup walnuts 3 tbsp Yumbutter Organic Peanut Butter or Yumbutter Keto Peanut Butter 1 tsp vanilla Pinch of sea salt Plant milk, as needed Fudge: 1 spotty ripe banana 1/3 cup Yumbutter Organic Peanut Butter or Yumbutter Keto Peanut Butter 1 tbsp melted & cooled coconut oil 1 tsp vanilla 1/2 tbsp maple syrup...

Read more →


McKenna Ruzga
15-Minute Gluten-Free Peanut Butter Chocolate Chip Cookies

15-Minute Gluten-Free Peanut Butter Chocolate Chip Cookies

  What can we say? Everyone loves a peanut butter chocolate chip cookie with that perfect chewy texture! Now, you can have a batch ready to eat right when the craving hits. That's right - you're only 15 minutes from a warm batch of cookies. Let's go!  Ingredients: 1 egg 1/2 cup Yumbutter peanut butter 1/2 cup coconut sugar 1/3 cup coconut flour 1 tsp baking powder 1-2 cups dark chocolate chips Directions Combine all ingredients into a large bowl. Fold in chocolate chips. Bake at 350 for 10 minutes. Let cool and enjoy!   Recipe via @g000d_eats  

Read more →