Recipes

McKenna Ruzga
Almond Butter Banana Muffins with Caramel “Frosting”

Almond Butter Banana Muffins with Caramel “Frosting”

Why should cupcakes have all the fun when it comes to frosting?! These Almond Butter Banana Muffins with Caramel "Frosting" keep you super satisfied with the trifecta of protein, healthy fats, and fiber while also satisfying your sweet tooth sans refined sugar. 

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McKenna Ruzga
Yumbutter Peanut Butter Muffins

Yumbutter Peanut Butter Muffins

These easy peanut butter chocolate chip muffins have 15g of protein per muffin with peanut butter topping! Make a batch for a yummy snack or healthy dessert for the fam all week long.

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McKenna Ruzga
Chai Flaxseed Pancakes⁣

Chai Flaxseed Pancakes⁣

There's nothing like a hot stack of pancakes on a chilly morning, but all those simple carbs can leave you with a crash by 10AM. These tasty cakes are full of warming chai spices, a hit of flax for extra fiber and omega-3s, and topped with protein-packed yogurt and almond butter to help you stay full 'til lunch!

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McKenna Ruzga
Sunflower Butter and Strawberry Chia Seed Jam Bars - Vegan & Gluten-Free

Sunflower Butter and Strawberry Chia Seed Jam Bars - Vegan & Gluten-Free

These gluten-free, vegan bars are a delicious way to treat yourself, but still healthy enough that they'd make a great addition to breakfast or a satisfying afternoon snack.  Ingredients Cookie Crust and Crumble:⁣⁣ 3/4 cup Yumbutter Sunflower Seed Butter⁣⁣ 1 cup almond flour⁣⁣ 1/4 cup coconut flour⁣⁣ 3 tbsp honey (can sub maple syrup)⁣⁣ 3 tbsp melted coconut oil⁣⁣ 1 tsp vanilla extract⁣⁣ 1/4 tsp baking soda⁣⁣ Pinch of sea salt⁣⁣ Strawberry Chia Seed Jam: 1 bag (16oz) frozen strawberries  2 tbsp maple syrup 2 tbsp chia seeds Topping 2 melted tbsp of Yumbutter Sunflower Seed Butter⁣⁣ Directions:⁣ Place frozen berries in...

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